Self Help: Anxiety And Stress

Anxiety And Stress Hinder Fulfilling Sex
When you experience anxiety or stress, sex is generally the last thing on your mind. Work dilemmas, relationship woes, family issues and money problems can be crushing to your libido. It’s difficult to feel sexy when you’re concerned about the mortgage payment. Fear and anxiety associated with sex itself can also be problematic. Worrying about everything from STDs to fear of pregnancy to sexual performance, dull your sex drive and hinder your chances to have a fulfilling sexual experience.

Fear, anxiety and depression about aging can also impact your sex drive. Are you worried about getting older?

Stuck Energy Causes Depression
According to medical experts, depression is caused by an imbalance of brain chemicals, along with other factors. In other words, the root cause of depression stems from foreign energy being stuck in your body. When foreign energy dims and over-shadows your energy, you become depressed!

Do you recall being attracted to someone special in your life? You’re attracted to someone because you admire something unique about them. You might think they’re handsome, amusing or even poised. You like how you feel around them. With every passing day, you start to adopt their energy as your own. When this happens, and you don’t release it back to them, your own energy becomes depressed and your relationship takes a nose-dive.

Like with computers, you cannot use MAC software in a PC or vice-versa. They each require their own unique software to work and process their functions. The same is true for people. The very vibe that attracted you to another person, is the very thing that makes you sexually non-responsive, argumentative and emotional. It can impact your attitude, your wellness and your libido.

Viagra Doesn’t Work On Low Self Esteem
Viagra only increases blood flow to the genital area to enhance physical sexual stimulation in women or men. It cannot affect your body image, relationship or emotional issues that hinder sexual function.
Most people dislike some aspect of his or her body. Do you think you have jiggly thighs, a curved penis, small breasts, fat stomach or a hairy back? While you may not be 100% satisfied with the way you look, you have learned to accept the perceived flaw. This perception may actually create an energetic block that affects the sexual image of yourself and your ability to express yourself. The truth is however, that to have good feelings about sex, you have to have good feelings about your body.

Release Negative Self Talk with Grounding
Whenever you find yourself having a negative thought about your body, release it down your grounding cord or put it inside a symbolic representation and explode it. For example, if you’re obsessing on your extra roll of belly fat, stop yourself. Throw that thought down your grounding cord or explode inside a firecracker. Then fill yourself up with a shimmering golden sun of self-appreciation and sex appeal.

As you start to feel better about yourself and feel a little sexy – never mind what you look like – your sex drive will improve. Learn to love yourself for who you are, warts and all. Only then will you be able to have a really satisfying sex life and magnetically attract people who love and appreciate you.

Grounding Visualization for the Entire Body
To experience self-love and appreciation, release energy by grounding the entire body. Your natural magnetic energy will be stimulated, kicking you into high gear.

Create an imaginary grounding cord in your mind.
Visualize a 2nd grounding cord from the bottom of your feet to the main grounding cord emerging from your spine.
Allow gravity to draw out any dark colors, white light or any colors you intuitively know are not your energy.
Let go of anything that prevents healing.
Ground your ankles, legs, knees, thighs, hips, and abdomen. Release any energy stored in those body parts.
Ground your sex organs. Ask yourself, “Is there anyone’s energy stored there?” Do you get a sense of thoughts or judgments from: former teachers, lovers, partners, or friends sitting on your skin or inside these areas? Release both positive and negative energies. If someone likes the shape of your butt, their energy stays with it. And, here you thought it was because of all of the chocolate you ate.
Use imagry to replenish your body and organs with a golden sun by putting some of your own energy back in your body.

SECRET TIP — Positive or negative energy can also block optimal energy function.

What is Past is Past!
Don’t get stuck on it. Allow past energy release. It’s no fun to be stuck in the past. It’s no fun to be a victim. Stay present so you can let go, move on and attract the type of loving relationship you desire. You can release the emotional charge of molestation through visualization.

Ensure a Healthy Body and Love Life
Learn to release anxiety, stress and fear to ensure a healthy body. Eat a balanced diet, drink plenty of water, sleep at least eight hours a night, exercise regularly and practice relaxation techniques such as meditation or yoga. If you won’t do it for your general health, do it for your sex life!

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Self Help: Anxiety And Stress

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